Small Group Coaching & Private Personal Training
Ready to make your goals a reality? Working with a personal trainer is a proven to increasing your odds of success by over 70%. Our expert trainers go beyond generic workouts to deliver a truly custom experience, providing the guidance, motivation, and accountability you can’t get on your own.
Here’s what you gain with a personal trainer:
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A Plan Built for You: We tailor everything to your body, your goals, and your lifestyle. No generic workouts.
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Efficiency & Safety: Maximize results with minimal time. Learn movements correctly to prevent injury.
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Expert Problem-Solving: Break through plateaus with smart adjustments and expert feedback.
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Motivation & Accountability: Get help setting goals and the consistent support to keep you on track, every step of the way.
Our Process: We begin with a comprehensive fitness assessment, build your full workout plan, and provide continuous progress tracking to ensure you're always moving forward.
See our packages below and book your complimentary consultation today.
TRAINING PACKAGES
Group Training
We offer an array of training packages and challenges specifically designed to address your physical and personal needs. If you are interested in our personal training services, we start with a complimentary consultation, during which we establish your goals and conduct a fitness assessment to tailor a plan that aligns with your specific goals.
FOUNDATION
TWO SESSIONS WEEKLY (8/MONTH
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Discount Gym Membership
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Nutritional Analysis w/ macronutrient goals
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Customizable Goal-Based Workout Plan
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Access to AMC Fitness App
$499/mo.
MOMENTUM
THREE SESSIONS WEEKLY (12/MONTHly
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Discount Gym Membership
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Nutritional Analysis w/ macronutrient goals
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Customizable Goal-Based Workout Plan
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Access to AMC Fitness App
$599/mo.
PERFORMANCE
THREE SESSIONS WEEKLY (12/MONTHLY)
For anyone pursuing advanced strength and conditioning, body composition or athletic performance.
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Customized Training Plan
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Nutritional Guidance
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Progress Tracking
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Access to AMC Fitness App
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Priority Scheduling & Support
$699/mo.
LARGE GROUP COACHING
Jumpstart your fitness goals with the following:
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6-8 participants per training session
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12 Training Sessions per month
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Customizable Meal Plan
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Discounted Gym Membership
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Bi-Weekly Check-ins
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Access to Coaches for Additional Support
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Training Plan with Access to AMC App
(* 4 person minimum)
$250/mo.
Our Services
NEED HELP PLANNING YOUR FITNESS JOURNEY?
Are you ready to finally make lasting progress toward your health and fitness goals? This free, no-obligation consultation is your first step!
We believe that effective training starts with understanding you. This isn't a hard sales pitch—it's a genuine conversation designed to learn about your unique needs, challenges, and aspirations.
During this session, we'll cover:
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🎯 Your Goals: What does success look like for you?
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🩹 Health & Joints: Any current or past concerns we need to be aware of?
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🍎 Nutrition: How is your current diet supporting (or challenging) your efforts?
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💪 Current Activity: What is your current workout routine, if any?
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👨👩👧👦 Support System: Do you have friends or family cheering you on?
We'll use all of this information to determine if we have the right solution and partner with you to develop a clear, realistic goal plan.
Let's find the best path forward for your fitness journey!