Jon Ilunga

Sports Conditioning Coach

Jon Ilunga

I have over six years of experience and been with American Muscle Corps for the past four years. I started coaching at the URI's Mackral Field House helping members learn how to use the equipment or help design goal-based fitness programs as I completed my degree. I love working with young athletes looking to safely excel in their sport and don't mind being pushed outside of their current comfort zone. Sports conditioning is a requirement for college and professional level athletes. Start young, develop your skills, and perform smart with more energy and a decreased risk of injury.