Training Camp with Coach Gail
Get fight ready or just look like it!
- 1 hr1 hour
- 20 US dollars$20
- Pawtucket Avenue
Boxers require speed, agility, power, high levels of anaerobic endurance, and more to compete. Boxers are encouraged to add this important training to their preparation for the ring and overall conditioning. Different circuit types, volumes, and intensities can improve punch power, core stability, quickness, and protection against muscular injury.
American Muscle Corps, 545 Pawtucket Avenue, Pawtucket, RI, USA