Training Camp with Coach Gail

Get fight ready or just look like it!

  • 1 hour
  • 20 US dollars
  • Pawtucket Avenue

Service Description

Boxers require speed, agility, power, high levels of anaerobic endurance, and more to compete. Boxers are encouraged to add this important training to their preparation for the ring and overall conditioning. Different circuit types, volumes, and intensities can improve punch power, core stability, quickness, and protection against muscular injury.

Upcoming Sessions

Contact Details

  • American Muscle Corps, 545 Pawtucket Avenue, Pawtucket, RI, USA

    +14012613407

    americanmusclecorps@gmail.com