Owner- Gail Bolden B.S. Exercise Science, NASM CFT


I have over 25 years in the health and fitness industry with a true passion for seeing you reach any goals you have in life. She never stops learning and has her Bachelor's in Exercise Science from Bryan University. Her commitment, drive, and coaching have made her a sought-out trainer in RI, CT, and nearby Massachusetts.

I designed American Muscle Corps for personal trainers to grow their practice in a science-based studio. I was tired of gyms closing or overcharging for my services. American Muscle Corps has grown into a community gym that now offers a variety of health and fitness services. Your goals are always my main focus, whether you're a trainer or a client.


Head Coach - Jon Ilunga B.S. am a URI graduate and soon to be a NASM CFT!


I have over six years of experience and been with American Muscle Corps for the past four years. I started coaching at the URI's Mackral Field House helping members learn how to use the equipment or help design goal-based fitness programs.

My passion for basketball and being a better player shaped my career in health and fitness. I specialize in muscular strength and sports conditioning, speed, agility, and quickness. I offer a vigorous group training program based on fat loss and muscle toning. It is a great way to train with your friends, family or meet new ones.


Head Coach - Prasoeur Sek B.S. Human Biology/Kinesiology, USMC veteran, NSCA Strength, and Conditioning Specialist, and USAPL certified powerlifting coach,


Teaching proper powerlifting movements and can prepare beginners to athletes for powerlifting meets. I'm a girl dad and proud of it! My lovely wife is a first responder, and we are raising our daughter to be anything she wants to be. I have over 10 years of experience and love teaching you how to succeed as well as help you reach your health and fitness goals. Whether it's weight loss, muscle growth or competitive powerlifting I would love to work with you. 


Movement Specialist - Michael Posk. Is a certified personal trainer through the National Academy of Sports Medicine and a Certified Fitness Nutrition Specialist through NASM.

I have been passionate about health and fitness for 30+ years! My first natural bodybuilding competition was in 1989 when I was 17 years old. I spent most of my career in corporate America as an Engineer. I finally got back to my passion, helping people become more healthy, confident, and happy through a balanced training approach. I have worked with all ages 7 to 70, teams, individuals; you name it!


I am currently testing for my blackbelt in Krav Maga, a form of hand-to-hand combat. I can, and do enjoy, working this experience into training for my clients. It is a great way to engage a total body high-intensity interval training, and fun too!


I have had my share of success and failure and learned from all of it. Let me share what I have learned; it can change your life.


Personal Trainer Tony McKinney with 27 years of experience.


Has been personal training for 27 years. He's a competitive bodybuilder and breeds Yorkshire Terriers! Currently, he is a pro bodybuilding O.C.B organization and working on his IFBB pro Card with the National Physique Committee. I may look tough, but if you want to be your best, you have to do what others won't. I specialize in weight loss for both men and women, as well as muscle building. It's time you reach your peak; get started with me. Your 1st workouts free!


Personal Coach - Jerry Amoako, aka "Fitstar," has been a Certified Masters Level Trainer since 2015. Certified Occupational Therapist Assistant with over 20 years of rehab experience. Certified as a KB & HIIT Instructor.  

He is the owner of 321 Fit Academy, LLC, a mobile personal training service since 2015. Jerry was born and raised in Ghana, resided in the Bronx, NY, moved to Rhode Island in 2000. When he is not torturing his favorite clients, he is watching his dreadful NY Jets attempt to win the Super Bowl, spending time with his 2 high energetic, vivacious sons. He is currently working on his newest transformational program, "The Body Bible" to be released in January 2022. 


Coach Marvin is a USA Boxing & Safe sport Certified trainer. AMC is the place to be for an elite boxing & training experience. I look forward to helping you reach all of your boxing & fitness goals.

Marvin brings in 23 years of boxing knowledge and training, coaching amateur and professional boxers and MMA fighters. He started training in 1999 at Balletto's Gym Providence, R.I., and competed in the S.N.E. Golden Gloves. He was trained by the late Lorenzo "Uncle Larry" Guglielmetti, then began training fighters in 2006. He has trained and coached in various gyms including Balletto's Gym in Silver Lake R.I., Sampalis Gym in Warwick, R.I., Rhode Island Boxing in Warwick R.I., Warwick Boxing in Warwick,R.I., Warrior Boxing Philadelphia, PA., John's Gym Norwich, Connecticut, Strike Zone MMA Norwich, Connecticut, Legendary Boxing North Providence, R.I. and B&F Boxing Pawtucket, R.I. Marvin describes himself as a "technique freak" and a hit without getting hit style of coaching. He has trained people of various age groups ranging from age 12 to 50. Strength & conditioning are part of the training routine, with different levels of intensity based on the clients' goals. You don't have to be a champion to train like one! We offer personal one on one and group sessions. Hard work = positive results! Lose weight, get in shape, build confidence and learn the sweet science of boxing.

Ira PT

Coach Ira is Personal Trainer Certified with an Associate In Science at Physical Training.

Personal Training is a passion that I have had for awhile now it has helped me physically and mentally. The moment I received my certification I dove straight in and began working with clients. It's way more than aesthetics for me, it's about the mind, body and spirit. I like to call my workouts “Tough Love That Body”, simply because during a workout you are showing your body tough love and when you are done you give it that gentle nurturing type of love. I am extremely excited to be a part of the AMC team and to hopefully help you all.