WELCOME TO AMERICAN MUSCLE CORPS LLC
Personal/Buddy & Small Group Training - Sports Conditioning - Youth Fitness
If you've ever trained in a conventional health club or gym, you know how distracting
your environment can be. Come train privately without waiting for equipment in a clean,
top-notch facility. Our Personal trainers are educated, certified and ready to help you achieve your goals even if you train alone. Nothing to lose but weight and nothing to gain but muscle!
PERSONAL TRAINING PLANS
Discounted Monthly Plans
THREE SESSIONS WEEKLY
Get for anyone with long-term goals Clients receive twelve training sessions per month, plus a gym membership.
TWO SESSION WEEKLY
This is for the client who wants sessions two times a week for 30 to 60 minutes. Eight sessions per month, plus a gym membership.
At American Muscle Corps LLC, our approach is what makes us the best value in Pawtucket and we know it is an honor for you to chose us for your health and wellness goals. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At American Muscle Corps LLC, we will help you get where you want to go.
Mon - Fri: 5am - 11pm
Sat: 5am - 11pm
Sun: 5am - 10pm
Full Body Workout
Exercise your way to a healthy body and mind. Proper exercise techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Serious boxing's Adult boxing is based on traditional boxing techniques, drills & skills including intervals of the speed bag, heavy bag, shadow boxing, skipping and bodyweight strength/resistance movements. Improve muscle tone, strength, and conditioning, balance, coordination, confidence and relieve stress all at the same time.
High Intensity Interval Training
Join us for Cardio Power and exercise your way to a healthy body and mind. Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
JOIN A FITNESS CLASS
American Muscle Corps LLC offers a weekly schedule of classes for every fitness level. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs. Each class ranges from 30-45 minutes and includes a wide range of weights, heart rate training, functional movements, locomotor patterns, and restoration. Come in, get your workout in and get back to your day.
Avoid plateaus, boredom, and lulls in motivation by joining a class today!
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
In order to be the best athlete you can be, you need customized workout and nutrition plans that are tailor-made for your body and your personal goals. No two athletes are made the same. You’ll also need a training staff with years of experience and the dedication to work hard and push you to reach your desired level of success.
One-hour class focusing on deeply stretching the body. This is a great way to loosen tight muscles, improve circulation, relax and feel better, improving range of motion and reducing pain.
TRAINING VIDEOS BELOW
This 60-minute strength and functional fitness-based classes combine classic strength training with high-intensity fitness workouts to build strength, burn body fat, and improve fitness and health.
Classes are done in a small-group setting to maximize your time with the coach who can provide individual attention throughout the class.